Timeability is a mobile app that helps you reflect on how you actually spend your time by combining daily check-ins with automatic location tracking. Each day, you open the app and log what you did and how you allocated your time; the app then compiles this information into weekly reports/graphs that show patterns and help you think more intentionally about your time. The app’s automatic tracking uses your phone’s location services, which may include data from Wi-Fi networks, cell tower signals, and the device’s location APIs, to learn where you go throughout the day and suggest places where you spend time - for example home, work, or frequent locations - without you having to enter everything manually.

After an initial learning period, you can label these locations with meaningful categories (like “exercise,” “work,” or “social time”), and the app will log them for later reflection. This combination of manual input and background location-based sensing gives you both control and insight, and you can even add another person as an accountability partner if you choose.

Timeability requires permission to access your location in the background to power its automatic time-tracking features, and it operates on a subscription model once you’ve downloaded it.